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Farm Strong: A Day in the Life

While we try to take advantage of the land as much as we can, not all our workouts take place outdoors. Blending the heavy barbell foundational movements with more โ€œfarm functionalโ€ ones (farmer walks, sled pushes and pulls, yoke carries, sandbags, and more) is one of the most potent ways of getting #farmstrong. Hereโ€™s a little taste of a Muscle Farm training session ...

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