Early in my strength and conditioning career, I was fortunate enough to stumble upon Deuce Gym in Venice, California. Well, I didn’t exactly “stumble upon” it. I was still in the midst of my internship at UCLA, working with the baseball team. We would have lifts in the morning and then practice or games at night, so I’d often find myself with free time in between. And since I was living in Pasadena, it didn’t make since to make the dreaded commute back ...
With the Harms Farms Winter Apparel Collection, we have chosen superior quality on all items because we want them to be able to withstand the elements and last for many seasons to come. We take pride in the quality of our brand and want that to reflect in everything we do.
While we try to take advantage of the land as much as we can, not all our workouts take place outdoors. Blending the heavy barbell foundational movements with more “farm functional” ones (farmer walks, sled pushes and pulls, yoke carries, sandbags, and more) is one of the most potent ways of getting #farmstrong. Here’s a little taste of a Muscle Farm training session ...
When one door closes, it doesn’t always mean another one will open. Sometimes you have to make one … and then go right through it.
The coronavirus has altered the trajectory of the world, mine included.
When we were sent home from Spring Training in March, none of us expected to still be at home eight months later. In fact, I still have ...
The inception of the Harms Farms Muscle Farm came about out of necessity, really. Once the COVID-19 pandemic hit, Spring Training was shut down and I found myself on a plane headed back home to Sacramento. Gyms all across the world shut down, but people still needed ...
